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Look after your mental health and wellbeing
Mental health and wellbeing is a crucial component of your overall wellness. Finding ways to improve and support it can be made easier thanks to the internet.
Let's go:
How to download apps for Android
By Digital Unite
How to download apps for iPhone
By Digital Unite
Manage your digital wellbeing
By Google
Mind to Mind
By NHS Inform
Top ten apps for mental health and wellbeing
By Digital Unite
Staying safe:
Online safety - general tips
By Get Safe Online